I am a licensed Physical Therapist & Certified Health Coach, and while working over 14 years as a PT, I have been teaching & educating clients to change their functional mobilities. However, I found myself unable to incorporate overall education of Holistic Lifestyle change, which is why I decided to start my own Program!
In order to further help my patients strive for greatness, I realized people must be motivated to change their behavior habits. That's where I come in!
The quest to Empowering the Body and Mind, is a phenomenal one; One that I want all of my clients to experience.
Join me on this journey of Empowering Body & Mind and allow me to help you become your whole YOU!
I’ve done diets, other popular weight loss programs and purchased tons of books to manage my weight and nothing ever helped me keep the weight off long term. I have lost over 30 pounds and kept it off for a year thanks to my personal health coach!
V. Porter, Cincinnati, Ohio
My Heath Coach was wonderful, well-prepared instructor. I especially liked her enthusiasm and her willingness to share not just recipes, but also products that making cooking easier.
S. Moore, North Carolina
Empowering Body and Mind single-handedly taught me the importance of not judging yourself to others. Still to this day, I think of my coach when I work on accepting myself as I am. She has sincere coaching style also enables them to have long-lasting client relationships that is built on trust. They have truly transformed the lives of others as well as my own.
T. Jefferson Los Angles CA
